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Start page
New to PROM
Preparing for a Preemie
Preparing for a Perinatal Loss
Pregnant After PROM
Stories
About The PROM Page

This is a copy of the (P)PROM Page, a new page is under construction. v2.1 /Inkan July 12, 2011



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My water just broke...
- what do I do now?

Plan for your hospital stay

  • Work on a birth plan. For ideas, see the Resources section of this article or do an internet search for "birth plans".

  • Have someone else pack the following for your hospital stay. You will need these items whenever you deliver:
    • Birth plan and any supplies
    • Camera, film, batteries, camera charger, video camera
    • Address book and phone numbers of anyone you would like to have with you at the hospital, including the name and phone number of a representative from your faith if there is a religious or cultural ceremony you would like performed at the birth.
    • Baby clothing, blankets, and other items you already have for your baby
    • Laptop computer, charger, and dial-up number of your internet service provider
    • Toiletries (toothbrush, toothpaste, shampoo, hairbrush, hairclips or ties, lip balm, lotion, makeup)
    • Family photos
    • Notebook and pen for writing down instructions or notes, and keeping a log of medications, health care team names, and visitors
    • Cell phone and charger (if permitted by your hospital)
    • Change of clothes, bra, underwear

  • If you know you will be on hospital bedrest, the following is a list of items that may make your stay more pleasant:
    • Nightgown, robe, slippers, socks
    • Calendar
    • Clock
    • Books, magazines, craft projects
    • Your own pillow and/or favorite blanket
    • Earplugs and eyeshades
    • Journal
    • Scented soap
    • Hard candy (especially if you'll be taking magnesium sulfate)
    • Lined paper to make a sign-in sheet to hang on your door if you are not up to seeing visitors
    • Your own towels
    • Air freshener
    • Books on prematurity.
    • Back scratcher and/or reacher.
Next page >>

Article by Kay Squires, january 2005, updated 2007
Special thanks to the members of the PROM list

 

 New to PROM
• My water just broke
• The baby's advocate
• Be informed
• The first day
• Increase fluid intake
• Lie low
• Ward off infection
• Time
• Plan for hospital stay
• Remember
• Resources
• Show all